Gluten Free Tapas

Gluten Free Tapas

Ingredients for roasted feta dish:

12 Cherry tomato’s chopped

1 block of feta

2 tbsp of Olive oil

1 tbsp of dried oregano

1 tbsp of dried basil

Ingredients for BBQ prawns:

2 tbsp of BBQ seasoning

1 tbsp of BBQ sauce

250 grams of prawns

Ingredients for Calamari:

2 tbsp of gluten free plain flour

2 tbsp of corn flour

1 egg

250 grams of calamari

generous amount of salt and pepper

1 litre of Vegetable oil

Ingredients for Patatas Bravas

350g diced potatos

1 tin of tomatoes

1 Tbsp olive oil

1 clove of garlic (grated)

1/2 onion (grated)

1 Tbsp of Port

1 tsp of sugar

Zest of orange

Method:

Baked Feta

To begin with drizzle a small amount of olive oil in a oven proof and place the feta in. Cut the 12 tomatoes in half and place around the dish before adding the dried basil and oregano. Drizzle a little bit more olive oil on the top and place in the oven at 180C for 30 minutes

Calamari

To begin with whisk one egg in a bowl and in another bowl add the gluten free flour, cornflour and salt and pepper.

Heat up the oil on a medium heat, testing that it is ready by frying a small piece of bread.

Once the oil is ready dip the calamari in the egg and then the flour mixture before placing in the oil for 3 minutes until cooked

BBQ prawns

For this dish you add the prawns to a frying and add the BBQ sauce and seasoning and cook for 5 minutes.

Patatas Bravas

Dice the potatoes and place them in a saucepan in a tbsp of olive oil and fry until golden ( which takes 10-15 minutes)

Once the potatoes are golden add the rest of the ingredients and cook until the sauce is thick and the potatoes soft.

  1. louloubellwrightski's avatar
  2. Christel Joubert's avatar
    Christel Joubert on Home

    I have Celiac disease need info on products and recipes